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The Fit on Monroe
Personal trainer · Based in Madison
About
The Fit on Monroe is a personal training gym on Monroe Street. Custom programs are built around one or two trainer sessions a week plus a monthly self-guided workout, and group sessions combine cardio, strength and mobility. Lead trainer Jeff has more than 25 years of experience.
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MadisonWI.com guide
Choosing a personal trainer in Madison
Personal training isn't licensed by the state, so look for an accredited certification such as NASM, ACE, ACSM or NSCA, plus CPR/AED certification.
Read the rest of the guide
A good first session is mostly an assessment: your goals, history, any injuries and how you move. Ask how they'll track progress and adjust your program, and whether they've worked with people like you.
Compare pricing per session and package, and ask about cancellation rules. Small-group training can be a cheaper way to get coaching.